2/21/10

That's Diet Cobbler?!

From Food


1 c. flour
2/3 c. sugar
1 tsp. salt
1 ¼ tsp. baking powder
¼ c. vegetable shortening
16 oz. bag of frozen fruit (blackberries, cherries, peaches, apples, etc.)
4 packets of Splenda (optional)
¾ c. (6 oz.) of diet Sprite or 7-UP

Mix flour, salt, sugar, and baking powder in large bowl. Cut in shortening with pastry blender until mixture looks like cornmeal. Set dry mix aside. Place bag of frozen fruit into 8 x 8 pan (do not thaw). Sprinkle Splenda over blackberries (if using different fruit, sweetener may be omitted depending on sweetness of fruit). Cover fruit with dry mix. Pour Sprite over mixture. Cover with aluminum foil and bake for 15 min at 350. Uncover and bake an additional 40 to 45 minutes. Allow cobbler to cool. Cut into 16 pieces and serve warm or cool. 2 points per serving; 109 cal; 3 g. fat; 2 g. fiber per serving.*Nutrition facts were calculated using frozen blackberries. Different fruits may yield different nutritional information.

No comments: