2/5/10

Amazing Low Calorie Chocolate Cookie

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1 ½ c. flour

½ c. sugar

½ c. cocoa

½ tsp. salt

½ tsp. baking soda

1 tsp. vanilla extract

3 egg whites

½ c. light corn syrup


 

Mix all dry ingredients. Add egg whites and mix. Add light corn syrup and stir. Batter will be extremely thick and sticky. Using two spoons, drop teaspoons onto cookie sheet sprayed with non-stick spray. Bake 8 to 10 min at 350. Makes 45 cookies. 38 calories; 0.2 g. fat; 0.4 fiber per cookie. Serving size 2 cookies for 1 point! Or if you make them bigger and only get 22 cookies out of a batch then count them 1 point a piece. Caution: 3 cookies are 2 points! The whole batch totals 1,712 calories, 8 g. fat; 19 g. fiber. Divide nutritional information by the number of cookies made for exact totals.



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