11/1/11

Grocery List: Week 2

Taco Casserole, Ribs & Kraut, Orange Chicken, Croc Pot Lasagna

Print this list. Cross out what you already have in your kitchen. I created this list as if you didn’t go to the store last week. Some of these items you will have if you did Week 1 of CPR. I will continually start over as if you are just beginning for those of you just joining us! Add other items for breakfast and lunches. Remember, Croc Pot cooking produces a lot of left overs! Go to the store and pick the stuff up before cooking day. I shop at WalMart usually (unfortunately.. haha) so I tried to order this list according to the store. Start in the produce end at the freezer.

Veggies:
Broccoli
1 bag baby carrots
Red Apple
Garlic (jar of minced garlic...)
2 onions
Green pepper

Meats:
Boneless, skinless chicken breasts or tenders
2 – 3 lbs country style pork ribs
2 lbs hamburger (if you bought the big pkg last week.. use some of it)

Dairy/Fridge Section:
1 bag of sauerkraut
8 oz. ricotta cheese
8 oz. mozzarella cheese
¾ lb of shredded cheddar or Mexican blend

Spices:
Salt
Oregano
Basil
Chili powder
Shelf Items:
Tabasco Sauce
Beer or Dark Soda
Flour
Olive Oil
Balsamic Vinegar
Ketchup
Minute Rice (Brown rice if you’re feeling healthy)
Lasagna Noodles
2 29 oz cans tomato sauce
1 15 oz can tomato sauce
1 6 oz can tomato paste
2 cans of chili with beans
Doritos or other Nacho Cheese Tortilla Chips (you only need 1 cup)

Frozen:
6 oz can of frozen orange juice
Small bag frozen corn

Non-Grocery:
Freezer Gallon sized baggies

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